Outsmarting Worry – Dawn Huebner, Kartoniert (TB)

Erscheinungsjahr: 2017 | Seiten: 136 Seiten

This book offers calming, constructive advice to 9-13 year olds who have anxiety. It teaches them about, and normalizes, their symptoms and provides a set of easy-to-follow steps to overcome them. The author’s smart, child-friendly techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

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